Sick and tired of the same old rut? Train, injury, rehab, train, injury, rehab, train, injury… you get the picture. New Vision Health Can Help. A training regimen that does not cater to biologically appropriate movement patterns centered around the action of sprinting and throwing will inevitably lead to a vicious cycle of injury. Never-mind training, maybe you don’t train, or maybe you cannot train because chronic pain has kept you away from the activities that you love. If this is the case recognize that gravity, excessive sitting, and over-use hinging and lifting patterns common to most rigorous jobs engrain the same postural asymmetries and joint compressions as that of conventional training protocols. We evolved muscles for very specific reasons over millions of years of evolution. These muscle groups ensured our survival and evolved for that specific reason. Despite the many advancements of modern society, we still require the daily practice of the gait cycle (stand, walk, run, throw) even if our daily survival is not in question anymore. Training gait mechanics is one of the most neglected, and yet one of, if not, the most important skills to train as a human being. Whether your goal is to eradicate chronic pain, improve posture, eliminate nagging injuries, reclaim independence, or enhance athletic performance, you need to be training your gait cycle.
WE DO NOT JUST TREAT YOU…WE TRAIN YOU…
At New Vision Health, we help you finally master pain, improve athletic performance, and become empowered with the knowledge to make health less complicated. Gait is for everyone, no matter what age, there are many benefits to be discovered. At New Vision Health we specialize in nutrition coaching, circadian health, and posture & joint regeneration leading to chronic pain. We want to help get you closer to pain-free living so that you can enjoy this adventure we call life. We learn to look at the disease & aging process in a new way where you have far more power than one realizes to restore your body. There is always something that can be done to improve our circumstances. We do not have to be limited to our diagnoses unless we choose to be. Let New Vision Health help you to unveil Functional Pain-Free Aging.