Does your body feel trapped in a never-ending vicious cycle? Does your month look like this?... A 90-minute massage every month, you visit your favourite chiropractor twice a month, and on top of ever... ...more
Rehab
November 12, 2024•3 min read
Does this sound familiar?... You exercise... after a few weeks or months you have a new pain develop in your body....so you rehab it. Then you return to your regular exercise... a few weeks/months go ... ...more
Rehab
November 12, 2024•3 min read
When you have aches and pains do you deal with them by stretching? If so, you may be causing yourself bigger problems than you realize. Read to find out why. ...more
Joint Pain
November 12, 2024•3 min read